“Potatoes do not inherently make you gain weight,” Sharp said in a September TikTok. Sharp, who calls herself a “health halo detective,” is also skeptical of veggie chips. She notes that ...

For a balanced diet, combine with protein-rich foods ... How to include roasted potatoes in your weight loss plan Make sure to stick to a moderate serving of roasted potatoes.

This recipe for stuffed sweet potatoes uses Southwest ... rice is a healthy lunch option for weight loss. This chicken curry recipe is suitable for a paleo diet and features flavorful spices ...