we think there is a strong case for greater integration of meditation practices into pre-service and in-service teacher ...

Loneliness is both a physical and psychological affliction. Meditation can help protect us by building and nourishing ...

Though some people see meditation as nothing more than an elaborate placebo effect, a study from UC San Diego Sanford trashed ...

MUMBAI: As we observe World Mental Health Day on 10th October, the conversation around mental well-being has never been more ...

You take the advice, and you shrink it into bite-size moments of calm—i.e., micro-meditations. No, a few tiny breaks ...

If the high stakes presidential election is causing troublesome thoughts, existential dread or rifts with loved ones, take a ...

Infertility is a complex and multifaceted issue that can profoundly impact individuals and couples on a deeply personal level ...

Self-care is a concept mostly associated with youth, perhaps in part because advertisers see that demographic as their ...

The increasing prevalence of chronic kidney disease presents significant challenges for both healthcare systems and the ...

A lot of people think, ‘What does meditation have to do with surfing?’ It actually has everything to do with surfing,” says ...

A tech start-up has provided cutting-edge VR meditation sessions to staff working on an intensive broadcasting project to ...

Assam Rifles organized a Yoga and Meditation Camp in Manipur and a lecture in Mizoram to promote mental health awareness ...