The Myth of Perfection. It’s easy to buy into the myth of the perfect morning routine. Everywhere you look, there are articles and videos about successful people and their seemi ...
Dieting is a national obsession which has led to many fads and myths. We sift through the most common misconceptions. revealed that people who ate their main meal at 8pm burned up exactly the same ...
Over the past 3 decades, mistaken ideas about HIV and AIDS have sometimes brought on the behaviors that cause people to get the virus. Although we still have questions about HIV, researchers have ...
But with so much information, how do we separate fact from fiction? Unfortunately, many popular nutrition myths continue to spread, often leading to confusion and unhealthy choices. As a ...
Cold and flu myths spread like wildfire, presenting the world with misunderstandings on how to avoid infection and recover. The time has come to debunk some myths once and for all. Here are 10 ...
That being said, the idea that simply drinking more water will magically melt away extra pounds is nothing more than a popular myth. While staying hydrated is crucial for overall health ...