Discover how 5 trending diets are revolutionizing weight loss and health in 2025, from the time-tested Atkins method to the ...

Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by medical and nutrition experts. The 10 ...

"If your goal is to manage your weight long term and eat healthfully, try one of these science-backed diets that work," they ...

Shanthi Appelö, MS, RD, a health and wellness spokesperson at Blue Cross Blue Shield of Michigan, shares some of the ...

The Mediterranean Diet is commonly promoted as one of the best diets out there for preventing chronic disease and preserving ...

In addition to regular exercise and not smoking, diet is one of the best ways to protect your heart. That’s because inflammation, blood pressure, cholesterol, and other heart disease risk ...

Nuts are a staple in the Mediterranean diet. They are full of healthy unsaturated fats, which are known to help reduce the ...

According to the 15th annual edition of the U.S. News & World Report’s Best Diets, there’s more than one science-backed diet that can work for you. For this year’s report, 69 leading health ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

This week, U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by a panel of medical and nutrition experts. The experts all specialized in diabetes, heart health ...