To them, not eating popcorn at the movies is ... to each of 2 gallon-size sealable plastic bags and toss to mix. Yield: 4 servings Per serving: 200 calories, 5 g protein, 25 g carbohydrate ...

Dietitians reveal the healthiest microwave popcorn brands you can buy, and also share which ones are best to leave on grocery store shelves.

While nothing beats a barrel of just-popped corn, a great bag of microwave ... of fiber and fewer calories per ounce than many other salty snacks. That said, microwave popcorn typically includes ...