Eating pomelo may promote heart health in several ways ... all of which have cardiovascular benefits. Flavonoids decrease inflammation and artery stiffness, improve blood flow, and reduce the ...

Similar to grapefruit, the pomelo is the largest member of the citrus family. It is native to Southeast Asia and has a light green to yellow skin with tangy, sweet, and juicy flesh inside. Pomelos are ...

While the amount of fruit used in mango pomelo sago does have health benefits, the dessert is also high in saturated fat. According to Ng, 100 grams of this sweet treat contains 83 calories ...