Nuts are a staple in the Mediterranean diet. They are full of healthy unsaturated fats, which are known to help reduce the ...

The FDA does not favor commonly used descriptors such as ‘plant-based burger' on labels and suggests brands instead say ...

I’m a food writer ... so it allowed me to quickly see my plant intake at a glance and determine whether I needed to beef anything up—pun intended. (A list-based tracker would also work ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

FDA’s draft guidance, Labeling of Plant-Based Alternatives to Animal-Derived Foods, aims to alleviate confusion on food and beverage labels to “help ensure consumers have the information they ...

This recommendation and the report’s broad emphasis on plant-based foods have drawn criticism ... of the order of the protein foods group to list beans, peas, and lentils first, followed ...

The American Heart Association’s latest findings show that adopting the Mediterranean diet could be a great way to protect ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...