New mommy Deepika Padukone has spoken about how sleep deprivation and burnout has affected her decision making ability.

Deepika Padukone talks about sleep deprivation and more after motherhood.

This World Mental Health Day, we asked a leading sleep expert how to deal with sleep disrupted by anxiety and depression.

While exhausted parents worrying about their children's sleep certainly isn't new, some experts note several modern issues — ...

Alcohol or caffeine consumption prior to bed can disturb these sleep cycles. Sleep deprivation can be acute or chronic. Acute deprivation can happen over a day or two. While it may seem like a ...

Prioritizing sleep is essential for heart health. Quality sleep, alongside a balanced diet and regular exercise, can ...

But what many don’t realise is that sleep deprivation can have serious consequences, both mentally and physically. Sleep is not just a time when your body shuts down. It’s an active and ...

Speaking to HuffPost UK over email, Bethany Lawrence, an orthopaedic expert for Panda London, said that making one choice ...

So, Greg, let your wife in on this good news. One other thing: Sleep deprivation causes more than heart woes. Physical and mental health problems, injuries, loss of productivity, and even a ...

More South Korean students are experiencing sleep deprivation, fatigue and suicidal thoughts as they spend more time on the internet, a new study showed, fanning concerns about youth mental health.

In the interview, French Gates identified the negative side of sleep deprivation, adding that "some of us didn't want to be around them! Let's be honest!" referring to CEOs, in her opinion ...