Whenever I get asked about journaling, I always say that it’s a habit that can take any form you like. It can take place in a paper journal, in an app as written entries, as voice notes, or even as ...

Apple‘s Journal and Fitness apps got a variety of nice upgrades in iOS 18 that make them better than ever for establishing new habits.

The Journal app will keep track of your state of mind, and that’s very personal. It’s not about Apple accessing that data or someone hacking it. It’s about your Journal entries staying ...

It’s a matter of personal preference. Even if I end up writing about my friends or family members in the Journal app, I’d still turn the feature off. I don’t need my iPhone to ping and/or ...