While eggs contain high levels of dietary cholesterol, they also provide nutrients beneficial for cognitive function, said ...

A high-cholesterol animal product eaten by billions of people worldwide is not as bad for your health as it's often cracked ...

Emma Morano, born in Italy in 1899, is remembered for reaching the age of 117 and for the simplicity of her habits that, ...

Eggs offer a two-pronged approach to hair health. Consuming them provides internal nourishment, strengthening hair over time.

Eggs are a nutritious dietary staple rich in good-quality protein, vitamins, and minerals, offering multiple health benefits when consumed in moderation. However, excessive consumption may lead to ...

Two medium eggs provide 3.2mcg vitamin D – around a third of the NHS's 10mcg daily recommendation for everyone over the age ...

If you eat a large egg (both the egg white and yolk), you can get around 6 to 7 grams of protein. But other foods offer just ...

Everyone seems to have their own twist, with one in 10 people eating their roast with an egg. Surprisingly garlic bread and tomato ketchup have also been named as a roast dinner must-haves by one ...

Sometimes people say that it can cause food poisoning. But, is it true? Here is what you must know about how to safely eat eggs daily and minimize risks in the process. Food poisoning from eggs ...

It is totally possible to make a runny, creamy, velvety golden egg yolk using only plant-based ingredients. Here’s how.