Mark's signs and symptoms are typical of a ruptured muscle -- the pectoralis major. Rupture of the pectoralis major is an uncommon event, with fewer than 100 cases documented in the English ...

Read on for the best lower chest exercises to include in your routine. Your pectoralis major muscle in your chest is ...

Lower the weights back down to the starting position. Keep a controlled tempo to avoid injury and maximize muscle engagement. Choose a weight level that allows for a full range of motion. The Incline ...

Objectives—To compare objective measures of strength and subjective functional outcomes in complete distal pectoralis major tears treated either surgically or non-surgically. Methods—Twenty two ...

Few biomechanics investigations of push-ups had been done focusing on the activation of upper limb major muscles in different hand positions. However, their results cannot fully explain the workload ...