One topical that may help your skin is a vitamin C serum. "Use a 15% to 20% vitamin C serum with L-ascorbic-acid.

Lignans are phytoestrogens found in plant-based foods that have weak estrogenic activity but can also mimic the effects of estrogen through other biological methods. Many fruits, vegetables, nuts, ...

The Hormone Diet emphasizes anti-inflammatory foods to help you balance hormones like cortisol and estrogen and lose weight.

However, as the cost of nuts is on the rise in supermarkets, peanuts stay the same. Shoppers have been left shocked to discover that peanuts, a beloved staple, aren’t nuts at all. Instead ...

Though technically a legume, peanuts are often treated as nuts in culinary terms. They're widely grown in tropical and subtropical regions, with China, Indi, and Nigeria being the world's top ...

Women typically begin perimenopause in their 40s, but many aren’t quite sure how it differs from menopause. Our wellness ...

While most people know that nuts contain vitamins and minerals, you may not realize just how many health benefits are associated with the salty snack. Perhaps most surprising of all, considering ...

Many weight-conscious people shudder at the idea of nuts as part of a healthy diet. For years, dieters have shunned nuts because of their high fat content. Well, you can forget everything you ever ...

On Friday, “The Peanuts Movie,” a feature-length film featuring Charlie Brown, Snoopy and the gang from Charles M. Schulz’s long-running strip, opens across America. That’s the latest ...

So in this article, we’ll zoom in on whether peanuts are safe for dogs. We’ll also take this opportunity to discuss some nuts ...

There are two lines of research currently being carried out in the lab: Natural fluctuations in ovarian hormones such as estrogen were once thought to only play a role in sexual behaviors. Now it is ...