The next time you’re frying savory snacks and dishes, go ahead and give it a try! Want to impart a light, nutty, sweet flavor to a dish? Consider using peanut oil to replace canola oil. With a smoke ...

You are not alone if you are confused about the differences between canola and vegetable oil. While there are similarities between the two, these oils are not completely interchangeable. Understanding ...

Some social media influencers are pushing the narrative that polyunsaturated oils are bad for you. It’s time to set the ...

Some good options include avocado oil, canola oil, and peanut oil. The type of fat in your cooking oil can have an impact on your health. Diabetics should opt for oils that are high in ...

You might rely on olive oil for most of your cooking needs, but for fried chicken, it's better passed up on for alternatives ...

FFAs can turn into harmful compounds through a process called oxidation, lowering the oil's quality. In a study of FFA generation in olive, canola, and peanut oils during frying, potato chips were ...

If you need a healthy butter substitute for weight loss or because you can't eat dairy, these brands are a safe bet.

Since such a small amount of oil is used, any high-heat oil like canola, peanut, sunflower, or safflower oil will work for this application. Avocado oil: Thanks to its creamy texture, neutral ...

Derived from the seeds of the canola plant, canola oil enjoys popularity among a variety of cooking oils. Its subtle flavor, high smoke point, and low levels of saturated fat make it a healthier ...

I’d suggest picking one ofsunflower, rice bran or canola for deep-frying. You can use sesame or peanut (or one of the previous three) for wok frying, and extra virgin olive oil for finishing dishes.

Look out for unrefined cold-pressed peanut oil, which has a more distinctive taste. Peanut oil is the oil of preference in everyday Chinese and Indian dishes such as stir-fries, curries and snacks.

I bake sourdough bread most Fridays for our Raglan locals and after a long satisfying day with the brick oven these tofu burgers start calling my name. Ani is an expert at making these, she can ...