If, for some reason, you can’t find canola oil to replace peanut oil, there’s a good chance that corn oil is the next best option you have. This oil is a type of vegetable-based fat that’s also very ...

You are not alone if you are confused about the differences between canola and vegetable oil. While there are similarities between the two, these oils are not completely interchangeable. Understanding ...

Some social media influencers are pushing the narrative that polyunsaturated oils are bad for you. It’s time to set the ...

You might rely on olive oil for most of your cooking needs, but for fried chicken, it's better passed up on for alternatives ...

FFAs can turn into harmful compounds through a process called oxidation, lowering the oil's quality. In a study of FFA generation in olive, canola, and peanut oils during frying, potato chips were ...

If you need a healthy butter substitute for weight loss or because you can't eat dairy, these brands are a safe bet.

Some good options include avocado oil, canola oil, and peanut oil. The type of fat in your cooking oil can have an impact on your health. Diabetics should opt for oils that are high in ...

I’d suggest picking one ofsunflower, rice bran or canola for deep-frying. You can use sesame or peanut (or one of the previous three) for wok frying, and extra virgin olive oil for finishing dishes.

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

They are found in abundance in some types of fish, such as salmon and herring, and in plant products, such as soybean oil, canola oil, walnuts, and flaxseed. Animal foods are the primary source of ...

Raul Gutierrez, the executive chef and partner of Big Bowl, illustrated how to make one of their most popular dishes: the sesame peanut noodles.

I bake sourdough bread most Fridays for our Raglan locals and after a long satisfying day with the brick oven these tofu burgers start calling my name. Ani is an expert at making these, she can ...