The term "shin splints" refers to pain in the front of the lower leg (the shins). It is caused by inflammation of the muscle, ...
One day, I noticed a pain in the back of my right leg that only subsided when I elevated my leg. I decided to prop my leg up in another office chair and continue working. About 2 days after the ...
Learn about hip flexor pain causes, symptoms, and treatments. Discover effective prevention exercises and when to consult a ...
But the research into the neurological origins of phantom limb pain has led to particularly successful treatment called mirror therapy. Frey has tried the method. During therapy, he moved his healthy ...
Meniscus tear – this is a common type of knee injury, often caused by sports-related wear and tear. It occurs when one or ...
Good balance is needed to prevent falls – the top cause of injury among older adults. And there are ways to improve it.
The quadratus lumborum muscles are located on both sides of the lower back, connecting the pelvis to the lower spine. They ...
Yoga isn’t just good for your body, it can help improve your sleep too. These are the top nine poses to try tonight.
Leg pain can be either injury related or overuse related. Leg injury in soccer players usually involves contusion from a direct blow or a muscle strain from a stretch type injury. Treatment is ...
Lunges are a powerful exercise for the quadriceps. Step forward with one leg, lowering your hips until both knees are bent at ...
Pepper had to have her front leg amputated last year, but she still tries her best to stretch out her paw to her owner in the ...
Bengals' LT Orlando Brown Jr. suffered an injury known as tennis leg during win against the Cleveland Browns. Tennis leg ...