If you aren't sure how to best cook your rump roast without a Crock-Pot, there's one other oven-safe dish you can use instead.
Cook a rump roast in the oven for a delicious Sunday dinner.
An average of 4.5 out of 5 stars from 11 ratings James Martin brings you the perfect roast beef recipe for an extra special ... For the beef, preheat the oven to 200C/180C Fan/Gas 6.
Add the beef and brown on all sides ... then return to the oven to cook for 5 minutes, before serving with the roast. Recipe courtesy of Rotis: Roasts for Every Day of the Week by Stephane Reynaud ...
This recipe uses rump cap steak. Ask your butcher to trim ... Add thyme sprig and roast for about 25 minutes. If onions start to brown too much, cover with tinfoil and add a little wine or water ...