Add these drills to your exercise regimen two to three days a week to see improvements in your lower body training.

Los Angeles Dodgers manager Dave Roberts said that Freddie Freeman may sit out Game 6 of the NCLS against the New York Mets ...

A 58-year-old retired army officer had been suffering from immense pain in the ankle for a long time. But, instead of undergoing a major surgery, he was treated at a hospital in Mumbai where ...

Chris Taylor watched Freeman regain his swing a few days ago and told a teammate: “I think Freddie’s about to go off." ...

Karl Webster (inset) has been jailed for an assault on a man outside a bar in Victoria Road, Hartlepool. CCTV showed upon ...

After missing SLU's first preseason game with a sprained ankle, transfer Robbie Avila made his debut for the Billikens, ...

Bernard grabbed his right ankle after the play before walking off with athletic trainers and went into the medical tent. Bernard emerged from the medical tent on the timeout between the third and ...

Tampa Bay Buccaneers wide receiver Chris Godwin will undergo surgery Wednesday to repair his dislocated ankle, according ... also mentioned there is an “outside possibility” that Godwin ...

CHICAGO (CBS) – An investigation into bogus stem cell therapies to ease pain finally ends with the ... the seminar was hopping up and down on her ankle." Howe was a licensed chiropractor with ...

The Seattle Seahawks didn't have any big surprises on their inactives report before Sunday's game against the Atlanta Falcons ...

Seattle Seahawks fill-in starting right tackle Stone Forsythe sat out practice for the second straight day ahead of Sunday's ...