Add these drills to your exercise regimen two to three days a week to see improvements in your lower body training.

Los Angeles Dodgers manager Dave Roberts said that Freddie Freeman may sit out Game 6 of the NCLS against the New York Mets ...

A 58-year-old retired army officer had been suffering from immense pain in the ankle for a long time. But, instead of undergoing a major surgery, he was treated at a hospital in Mumbai where ...

The Patriots added safety Kyle Dugger to the injury report Saturday. He is questionable with an ankle injury. The addition is ...

Most people consider an ankle sprain little more than a pain in the - ankle. Usually, they'll treat it themselves, with ice and pain relief, and move on.

Tampa Bay Buccaneers wide receiver Chris Godwin will undergo surgery Wednesday to repair his dislocated ankle, according ... also mentioned there is an “outside possibility” that Godwin ...

Then 46, Gutierrez had been working at Superior Farms for two years, skinning slaughtered lambs and cleaving off their noses, ...

The starting quarterback and his team had come too far to let a first-quarter injury derail their dreams of a national ...

INDIANAPOLIS — Jonathan Taylor initially thought his high ankle sprain was not as severe as the one he suffered before. But the Colts running back has not practiced since suffering the injury late in ...

Karl Webster, 33, left his victim with a dislocated ankle following the late-night street attack outside of Bar One in ...

Tampa Bay Buccaneers wide receiver Chris Godwin had to be carted off with a lower leg injury during "Monday Night Football." ...

The Hawks held a slight 28-27 lead after the first quarter. It remained a close contest through the first half. Atlanta ...