Water chestnuts, versatile aquatic vegetables, boost gut health with high fibre, aid digestion, promote weight loss and ...

Low FODMAP diet refers to short-chain carbohydrates found in many foods Read this article to know more about it and ...

If five years ago someone had said I wouldn’t eat a scrap of onion or garlic or my daily Granny Smith, I’d have told them exactly where to stick that apple. But after years of pregnancy-belly ...

Whether you’re starting a low-FODMAP diet or have learned what works for you, I’ve compiled meal ideas that will make this ...

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Comet announces that it has received FODMAP Friendly certification. COMET submitted its patented Arrabina® prebiotic dietary ...

Many of the dietary changes for managing IBS, such as avoiding highly processed foods, choosing lean animal protein, and ...

Sarah is a high school track star. In freshman year, she made the varsity team, and by the end of the season, she was ranked in the top 10 in her state for pole vaulting. Like most of her teammates, ...

If the FODMAP diet is on your list of resolutions this year but you’ve been putting off starting, then welcome to the club. If you’re just beginning, you may be at a complete loss for how to ...

Feeling bloated or uncomfortable can be a sign of more than just overindulgence. It's crucial to understand whether you're dealing with bloating, constipation, or mere cramps. Interestingly, it's ...

Background and aim: Functional gastrointestinal symptoms are common and their management is often a difficult clinical problem. The link between food intake and symptom induction is recognized.

For adults with irritable bowel syndrome (IBS), combining a diet low in fermentable oligosaccharides, disaccharides, monosaccharides, and polyols (FODMAP) and a gluten-free diet (GFD) appears to ...