Ankle mobility is the root cause of pain when it comes to swimming with fins, which requires both practice and stretching.

COLUMBIA, S.C. (WIS) - Summer is approaching, meaning community pools are starting to open across the region. But having fun in the water ... tips. Carolina Blue Waves offers a competitive swim ...

From learning how to breathe while swimming to building stamina in the pool, these swim coach-backed tips will get you ... swimmers to complete a one mile open water swim as part of an Olympic ...

“Whilst the free and unregulated nature of swimming in open water is part of its attraction, it is time for the government and regulators to pay serious attention to the quality of our ...