Here’s how a gratitude journal typically works: Many people choose to make daily entries in their gratitude journal, but the frequency can vary. Some may write in it every evening, while others ...

Gratitude is the practice of finding good in each day. The word gratitude comes from the Latin word “gratus,” which means “thankful” or “pleasing.” If we make an effort to see the good in our lives, ...

In her book, she shares how practicing gratitude daily is the key to peace. Filled with easy tips, journal prompts and ...