While there may be more rigorously-tested vitamin and supplement products available today than ever before, selecting the ...

Keeping a balanced diet with all the essential nutrients can be challenging even for the healthiest eaters. In the cases ...

There is one caveat to consider: The efficacy of multivitamins is not exactly agreed ... dose based on each product’s suggested dose per day.

To help you remember, take it at the same times each day. Iron may cause your stools ... Lab and/or medical tests (such as complete blood count, vitamin B12 levels) may be done while you are ...

Story by Stefani Sassos, M.S., R.D.N., C.D.N., NASM-CPT, Lisa Mulcahy Vitamins and supplements are popular — about 59% of U.S. adults report taking at least one dietary supplement in a 30-day ...

So what's on Bristow's personal 2025 wellness checklist? Colorful eating, joyful movement, exploring a multivitamin habit, and a few more simple goals. Keep reading to find out why each one makes her ...

Shopping for a multivitamin has crossed the line from being confusing to becoming mind-bending. On a recent visit to a CVS store in the New York City area, our reporter counted no fewer than 50 ...

When the Institute of Medicine announced last fall that it was changing the amount of vitamin D it recommends most adults get each day from 200 international units (IU) to 600 IU, some critics ...