Your diet plays a significant role in reducing arthritis aches and inflammation. Closer shares the five types of foods to add ...

Omega-3 fatty acids have anti-inflammatory effects, helping to reduce inflammation in the body. This can lead to relief from joint pain and improved mobility. 4. Eye Health One important ...

About The Omega Project The Omega Project is a comprehensive online income training program created by Aidan Booth. It ...

Consuming omega-3 fatty acids may also help alleviate joint pain, stiffness and maintain the health of your eye. Since this nutrient is essential for a healthy life and your body can’t produce ...

But what intrigues Dave isn't that omega-3s might reduce his risk of heart attack, or ease the pain of arthritis. He's hoping to lubricate his mind. A handful of small studies have suggested that ...