According to nutritionist Angela Dowden, eating more omega-3 can have a hugely positive impact on your cortisol levels. And few foods are as packed with omega-3s as oily fish – which is why this ...

Fortunately, there are plenty of options available for pain relief that aid in managing the ... Natural remedies such as turmeric, ginger, and omega-3 fatty acids may help alleviate symptoms ...

The habit of drinking less water in winter can make muscles stiffer. Therefore, drink plenty of water and keep your body hydrated. | Health News | Patrika News ...

or ease the pain of arthritis. He's hoping to lubricate his mind. A handful of small studies have suggested that omega-3 fatty acids can help smooth out the mood swings of bipolar disorder.