The habit of drinking less water in winter can make muscles stiffer. Therefore, drink plenty of water and keep your body ...

Medically reviewed by Stella Bard, MD Joint pain—whether due to injury, infection, or arthritis—can make everyday activities ...

Winter seasons can increase joint pain and inflammation, which can be alleviated naturally by incorporating specific foods ...

joint pain, and cognitive degradation compared to women. When it comes to choosing the best omega-3 supplement for men, there are several factors to consider. First and foremost, the type of omega ...

The global dietary supplements market, valued at $178.8 billion in 2023, is rapidly growing. UC Davis Health molecular ...

New York City physician Dr. Michael Aziz said adding the supplement or getting more of it in your diet has longevity effects, ...

Arthritis pain can become unbearable in winter, here are the top 7 proven lifestyle changes shared by renowned ...

Yes, because not all fats are created equal. [BUZZER] Unlike trans fats that can cause plaque buildup and heart disease, omega-3 fatty acids are good for you. They can help reduce your risk of ...

Early research suggests that people suffering from depression, bipolar disorder, and other mental health problems can benefit from diets rich in omega-3 fatty acids -- found in abundance in ...