The habit of drinking less water in winter can make muscles stiffer. Therefore, drink plenty of water and keep your body ...

Medically reviewed by Stella Bard, MD Joint pain—whether due to injury, infection, or arthritis—can make everyday activities ...

Winter seasons can increase joint pain and inflammation, which can be alleviated naturally by incorporating specific foods ...

joint pain, and cognitive degradation compared to women. When it comes to choosing the best omega-3 supplement for men, there are several factors to consider. First and foremost, the type of omega ...

Professor of Health and Wellness Studies Lina Begdache says many of us feel 'exhausted' most days, but food and lifestyle ...

The global dietary supplements market, valued at $178.8 billion in 2023, is rapidly growing. UC Davis Health molecular ...

New York City physician Dr. Michael Aziz said adding the supplement or getting more of it in your diet has longevity effects, with one study estimating that it can add 4.7 years to someone’s ...

Omega-3 isn’t just one specific nutrient – it’s the name of a family of fatty acids. The three main omega-3s are ALA, DHA and EPA. ALA is a short-chain fatty acid, while DHA and EPA are long ...

Men on active surveillance who followed a low omega-6, high omega-3 diet with fish oil supplements had significantly lower levels of cancer cell proliferation after one year. A new study led by ...