Omega-3 fatty acids are essential fats that support a wide range of healthy functions in the body. At the same time, ...

Omega-3 fatty acids are a type of essential fats linked to many health benefits, such as heart health, reduced inflammation, ...

Your diet plays a significant role in reducing arthritis aches and inflammation. Closer shares the five types of foods to add ...

Dietary changes can complement other treatments, such as physiotherapy or chiropractic care, and help maintain an active and ...

Ahead, find anti-inflammatory foods to add to your menu to help fight chronic inflammation. Think salmon, mackerel, sardines, ...

The food guru also warned of the foods and drinks to avoid that could raise your risk of the progressive condition ...

A new study published in the medical journal Gut did indeed mention that some lipids, or fatty acids, which are found in ...

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

Adding these new recipes to your menu can help reduce inflammation, thanks to ingredients like leafy greens, beans, ...

From vitamin C to probiotics, here are six food items that should be added to diet for reducing stress and inflammation.

Ghee and mustard oil, key ingredients in Indian cuisine, offer distinct benefits. Ghee is rich in fat-soluble vitamins and ...