The omega-3 in fish oil may block some sources of inflammation Fact checked by Jillian Dara Fish oil for arthritis is a popular home remedy, and several studies suggest it may be beneficial.

Scientists have discovered that cod liver oil can repair arthritic joints as well as lubricating healthy ones. They say Granny really did know best when she insisted on a daily dose, because it ...

There is no best time of day to take fish oil supplements. However, evidence suggests that people absorb omega-3 fatty acids more effectively when they take it with a meal containing dietary fat.

“Good” and “bad” fats have been heavily scrutinized in recent years. The current scientific consensus is that certain fats, in particular omega-3 fatty acids, are particularly good for ...