Omega-3 supplements have become increasingly popular ... which could be an issue for some users, and the recommended dosage of four capsules per day may be inconvenient for those who don’t ...

Healthy fats are essential—but doctors flag potential side effects to keep in mind if you're taking them in supplement form.

You can take fish oil at any time of day, but it's better to take it with a meal to reduce side effects. There are also ...

Omega-3 acids have been linked to a plethora of ... Just half a cup packs 135 mg, more than half of the daily recommended dose. You’ll love them in this Brussels sprouts and prosciutto salad ...