Oatmeal refers to a preparation of oats that have been dehusked, steamed and flattened, or else a coarse flour made of hulled oat grains (groats) that have either been milled (ground) or steel-cut ...

Romi Londre, a dietitian with the Mayo Clinic Health System based in Wisconsin, in the United States, describes the benefits of having oatmeal in your diet. Oatmeal is a nutritious, inexpensive ...

View Nutrition information about Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, salt. Avoid extra calories by making healthy food choices. Calories requirement varies depending ...