It’s a lower in calories and fat than chicken You might think that chicken breast is the go-to low-fat meat. But according to the research Ruxton carried out comparing chicken and turkey ...

The calories listed are an approximation based on the ingredients in the recipe card and a serving size of 6 ounces of turkey ...

But what is the nutritional value and downsides of these different ... Poultry, also known as “white meat”, includes chicken, turkey and duck. They are lower in fat and are rich in protein ...