Supermarkets often label foods as 'healthy,' but many such products contain high levels of calories, sugars, and artificial ...

"Peanuts also provide healthy unsaturated fats such as omega-3 and omega-9 fatty acids, which are good for heart health," says McLellan. "And they contain coenzyme Q10 - a powerful antioxidant that ...

Registered dietitians share their best picks for healthy peanut butter you can enjoy as a snack or sandwich ingredient.

Round out your plate with these tasty diabetes-friendly veggie side dishes that pair well with your favorite main meals.

Yes, peanut butter is a great choice for healthy eating. “Its highest nutrient is fat at 55 grams per 100 grams. It’s also an excellent source of vitamin B3 at 89 percent of the recommended daily ...

“Most people are surprised to learn that both peanut butter and almond butter are typically cholesterol-free, which makes ...

Few things are as nostalgic as a simple peanut butter and jelly sandwich. In turn, peanut butter has been a pantry staple in American households for decades. However, in recent years, alternative nut ...

Look out for unrefined cold-pressed peanut oil, which has a more distinctive taste. Peanut oil is the oil of preference in everyday Chinese and Indian dishes such as stir-fries, curries and snacks.

FFAs can turn into harmful compounds through a process called oxidation, lowering the oil's quality. In a study of FFA generation in olive, canola, and peanut oils during frying, potato chips were ...

These healthy candy brands are low in added sugars and free of artificial dyes, so you and your family can still enjoy your favorite treats.

If weight loss is your goal, following the Mediterranean diet may help. Reviewed by Dietitian Jessica Ball, M.S., RD ...

My family can't stop eating this dish! These creamy peanut noodles with fresh veggies are great for a quick lunch or easy ...