Real Simple on MSN11mon
Sunflower Seeds Nutrition and 7 Impressive Health Benefits
Here’s a closer look at the nutrients found in sunflowers, per the U.S. Department of Agriculture (USDA) database, for one ...
BBC3y
The nutrition powerhouse we should eat more of
It is found in nuts and seeds, particularly sunflower seeds, which make a great snack when toasted in the oven. Zinc “helps produce new immune cells… develops ‘natural killer cells’ that ...