Ground turkey can be a helpful addition to your diet thanks to its wide variety of uses as well as its relatively low cost, ...

Turkey is a good source of protein; It is low in fat and calories, making it a nutritious choice for those looking to maintain a healthy diet. It’s also rich in essential nutrients such as B ...

according to a new report deboning the nutritional truth about Turkey Day. Researchers at Levity spoke with more than 1,000 eager eaters in an attempt to peek under the proverbial holiday ...

founder of the of the women’s nutrition company, Sulinu, tells PEOPLE. “The majority of turkey is extremely healthy, especially the darker meat, which has more nutrient density,” she says.

“It’s a shame that people tend to save turkey for Christmas – it’s the ultimate low-fat poultry,” she explains. Here, she talks through the nutritional value of turkey and how it can ...

Turkey is a centerpiece for many holiday meals. The meat is also popular year-round thanks to its versatility and nutrition profile. Turkey provides the amino acids necessary for muscle growth and ...

Four nutritionists and a gastroenterologist share their tips with Newsweek for enjoying Christmas day without succumbing to an afternoon crash.

Protein also helps you feel full after a meal, said Joan Salge Blake, a clinical professor of nutrition at Boston University. It’s low in saturated fats. Dietitians consider turkey to be a lean ...