1/2 cup of cooked Brussels sprouts has 28 calories, 6 grams of carbohydrates, 2 g of fiber, 1 g of sugar (not added), 2 g of ...

While sprouts provide many nutritional benefits, research also points to the following potential health benefits of eating sprouts: People with diabetes may find that eating sprouts helps them ...

Brussels sprouts Two tablespoons of olive oil Four tablespoons of nutritional yeast One teaspoon of salt Half a teaspoon of black pepper Method: Preheat the oven to 210C (200C fan). Boil some ...