24 year old loses 34 kilos in less than 5 months; shares diet plan
Urvashi from Roorkee lost 34 kilos in under 5 months after troubling health issues and bullying experiences. Her weight loss ...
30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat, Created By a Dietitian
Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...
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Best Clean Eating Meal Plan (2025): Sunbasket Recognized as Top Meal Plan Brand by Expert ...
Boston, Jan. 22, 2025 (GLOBE NEWSWIRE) -- Expert Consumers has named Sunbasket as the top meal plan brand for clean eating in its 2025 rankings. This recognition highlights Sunbasket's commitment to ...
7-Day Anti-Inflammatory High-Fiber Meal Plan, Created by a Dietitian
We no longer provide modifications for 1,200-calorie days in our meal plans. The 2020-2025 Dietary Guidelines for Americans ...
Kareena Kapoor's nutritionist shares the most simple and effective weight-loss meal plan
Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, offers a sustainable diet plan to promote healthy eating habits. Key tips ...
Going on a diet plan for the new year? Keep it SANE
This is the time of year when people often resolve to start a diet, start eating better, give up a food item such as sugar or ...
Riddhima Kapoor reveals diet secrets; know her exact meal plan for toned body: ‘It is not ...
Riddhima Kapoor attributes her fitness and slim figure to eating frequent meals throughout the day. In an interview with HT ...
Nutrition and fitness coach shares diet plan to lose 5kg in a month — expert decodes its ...
Consulting with a healthcare provider or registered dietitian before embarking on any rapid weight loss plan is advisable to ...
After following the Mediterranean diet for over 5 years, here are 11 of my favorite meals
After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.