That said, for some ground beef and ground turkey consumers, getting accurate nutritional facts—including fat—are a problem, especially if they're consumed in specific quantities. Enter the ...
A cup of cooked ground turkey contains about 274 calories, nearly 35 grams of protein, and contains several essential vitamins and minerals. More bonuses, per Wilson: It's "low in fat compared to ...
Give thanks for this bird — and its many nutritional benefits ... the holiday is over. Eating turkey regularly — whether it’s sliced in a deli sandwich or ground up in chili — can boost ...