Ground turkey gains popularity as a healthier alternative to ground beef due to its lower fat content and high protein. It's ...
That said, for some ground beef and ground turkey consumers, getting accurate nutritional facts—including fat—are a problem, especially if they're consumed in specific quantities. Enter the ...
A cup of cooked ground turkey contains about 274 calories, nearly 35 grams of protein, and contains several essential vitamins and minerals. More bonuses, per Wilson: It's "low in fat compared to ...
Give thanks for this bird — and its many nutritional benefits ... the holiday is over. Eating turkey regularly — whether it’s sliced in a deli sandwich or ground up in chili — can boost ...