“However, there are numerous bagged popcorn products that come pretty close to matching the nutritional facts of air-popped ...

Dietitians reveal the healthiest microwave popcorn brands you can buy, and also share which ones are best to leave on grocery store shelves.

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs. Nutrient kcal kjoules %DV ...

Popcorn is getting some positive nutritional press these days with all the (well-deserved) hoopla over the health benefits of whole grains. That's right, popcorn is a whole grain! The nutritional ...

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

Nutrition is a key part of overall health, and knowing basic information helps people make informed choices about what and how they eat. Understanding the benefits of different foods, as well as ...

Fun facts about popcorn: The popcorn-movie connection dates ... magic in seconds — and the bags to leave on the shelf. Nutrition info refers to 2 tablespoons of unpopped corn or about 4 cups ...

As you're gearing up for Halloween, think twice before throwing away your jack-o'-lantern's innards. Pumpkin seeds can boost ...