Is popcorn good for you? The puffed up corn kernels are a crunchy, satisfying snack with surprising health benefits. However, what you top popcorn with matters. What is popcorn, what are the ...

Taste of Home Food Editor 2 cups seasoned popcorn: 114 calories, 6g fat (4g saturated fat), 15mg cholesterol, 59mg sodium, ...

As a snack, popcorn is relatively healthy. It’s a whole grain, has lots of fiber and fewer calories per ounce than many other salty snacks. That said, microwave popcorn typically includes palm ...

beer was 148 calories. All nutrition values for food ... as eating nearly eight cups of Orville Redenbacher’s buttered popcorn. If you’re trying to watch your weight, you may want to stick ...

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

Dried corn kernels are readily available from most supermarkets. Commercially-produced ready-to-cook popcorn kernels are also available, sealed in bags that you just put in the microwave.

Calories and kcal are used interchangeably and refer to the same amount of energy, but kilojoules require conversion. Usage may differ depending on where you live. Calories are a measure of energy ...

Counting calories can help if you want to lose weight. You can begin by planning your weekly meals and counting calories per serving. But it’s important to make sure you’re still fulfilling ...

Halloween often means heavy candy consumption, but a North Texas dietitian and nutritionist suggest ways to handle the sugar ...