All kitchens invariably contain cooking oil, however the vast selection available ... that this oil may not be suitable for those with nut allergies, as it contains coconut oil.

Best substitute: Perilla oil if you have it (used a lot in Korean cooking); otherwise, another nut oil. Shortening is a solid ...

Every kitchen typically needs cooking oils, but they are not all the same. The oil selection becomes particularly important when you’re employing high-temperature cooking techniques like frying ...

From cooking up a quick stir-fry to making an elaborate ... which come from salmon, sunflower oil, nuts and seeds. Fats change in structure when they’re heated, meaning that some fats that ...

Walnut oil can help with weight management as its high satiety value may reduce hunger pangs. Here we discuss the many health ...

I have rice bran oil, various sesame oils, nut oils (walnut ... is delicious drizzled over soups and yoghurt but I’d never cook with it. Argan oil is also appearing in various skin care and ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

Cooking oils can be finicky about how they ... olive oil should be used within three to six months for optimal freshness. Nut ...

The longer, thinner Asian varieties are higher in oil than American or Mediterranean types. Pine nuts have a rich buttery ... Mediterranean and Asian cooking. They’re a key ingredient in ...

Trade officials along the border with Malaysia have been instructed to closely monitor the movement of cooking palm oil from ...

Deeply savory with a slight sweetness from coconut water, this dish of seared salmon fillets in caramel sauce is weeknight-fancy cooking at its best. Soft scrambled eggs are taken up a notch with ...