What Causes Nerve Pain in the Foot? Pain on the top of the foot accompanied by swelling is often the result of certain health conditions. Gout is a type of arthritis that develops when there is too ...
Egbogah recommends a foot pad for those struggling with neuropathy. “This massager can be used for the feet and calves and also offers 30 different massage speeds, which is great for a custom ...
The benefits of orgasm are crazy: Not only can they help you sleep better, but research shows orgasms can also boost your immunity, promote bone health, and clear your skin —and that's just a few of ...
it also helps reduce pressure on the sciatic nerve.7. Bridge Pose- Setu BandhasanaBridge pose strengthens the lower back, glutes, and hamstrings, helping to stabilize the spine and reduce sciatic pain ...