AS a new study reveals exactly how long cigarettes can shave off your life, you might be inspired to quit smoking for good ... plenty of cheap - even free - ways to wave bye-bye to the habit.

Research co-led by UMass Amherst explores effective strategies for quitting e-cigarettes. A new study co-led by a researcher ...

Let’s take a look at some of the ways you can help your lungs “self-clean.” Once you’ve quit ... natural detoxes may help reverse the scarring or lung damage caused by years of smoking.

A new study published recently in JAMA Internal Medicine shows that smokers had a nearly doubled success rate quitting when ...

Text-based support programs are one of the best ways to help young people quit vaping, a new evidence review says.Thes ...

Considering taking supplements to treat smoking cessation? Below is a list of common natural remedies used to treat or reduce the symptoms of smoking cessation. Follow the links to read common ...

A retired lorry driver who smoked up to 50 cigarettes a day said his decision to quit after 60 years had been "life-changing". John Peacock was 16 when he first started smoking, describing it was ...

“If you think vaping is the best way to quit smoking, you’ve been lied to,” he began. That’s partly because, as Dr Rajan explains, “a single vape pod can contain around 60mg of ...