First and foremost, it’s important to look at the ingredients in the supplement. Look for products that contain natural anti-inflammatory compounds such as turmeric, ginger, or omega-3 fatty acids.

As we age, joint pain often becomes an unwelcome companion, limiting our mobility and affecting our quality of life. For many ...

Here are six natural supplements you can take to reduce ... called specialized pro-resolving mediators (SPMs) that have anti-inflammatory properties," says Keri Gans, a registered dietician ...

The first is the ingredients. Look for supplements that contain natural anti-inflammatory ingredients like turmeric, ginger, and omega-3 fatty acids. The second thing to consider is the dosage.

Medically reviewed by Arno Kroner, DAOM Inflammation is your body’s natural defense against injury and infection. When sick ...

Avoid Inflammatory Foods: “Ultra-processed foods, added sugars and trans fats can all increase inflammation,” warns Mitri.

If you lean on traditional medicines to help you through flu season, these are the hacks that might not be wasting your time.

Science-backed, natural remedies can ease joint discomfort without harmful side effects. Here are some of the best solutions ...

In the quest for maintaining joint health and mobility, many individuals turn to dietary supplements formulated specifically ...

Considering turmeric’s anti-inflammatory properties, it’s not surprising that researchers have investigated its use for ...