I tried a week’s worth of workouts on Peloton’s Strength+ app, and I have thoughts. Ahead, my honest review. The winning ...

Walking is a simple activity that only requires your legs and a good pair of walking shoes—but, allow me to make the case for ...

Whether you're exercising at home, or on the road, the best workout apps have become one of the most versatile fitness tools out ... apps and programs for my timer, form cues, and workout schedule ...

Starting a new fitness challenge ... I’ve used Push for well over a year as my go-to daily workout companion. It’s an AI-powered strength training app with a stunning interface, and workout ...

There are pregnancy and postpartum apps, platforms that connect you to online coaches ... journey based on my experience, ...

Top global fitness app Freeletics specialises in harnessing the power of AI and the expertise of human scientists to generate the best workout plan for you. As you’d expect, receiving hyper ...

You don’t need a fancy fitness tracker to make the most of your walking workouts. Map My Walk is an oldie but ... you can set walking goals in the app and get personalized training plans and ...

I'm a Fitness & Nutrition ... learning and brushing up on my training knowledge from time to time. I've had my wellness and lifestyle content published in various online publications such as ...