Sound therapy uses various techniques, such as listening to calming music, using singing bowls, tuning forks or gongs. The ...

Music has the unique ability to evoke emotions, memories, and sensations that can profoundly impact our mental well-being. By ...

Fortunately, music offers a powerful antidote with its healing frequencies and the affirmations ... "Waken Baken" offers a smooth escape from the day's stress, blending relaxation with a subtle groove ...

Whether you want to drown out irritating noise from traffic, aircraft, air conditioners, barking dogs, or construction, or ...

Daniel J. Levitin's “I Heard There Was a Secret Chord” explores the many ways music can help heal our bodies and minds.

When it comes to aphrodisiacs as foods or other consumable substances, there's very little evidence that any of them actually ...

For me, the Renpho eye massager is that product. I found this Bluetooth-enabled heating and massaging wonder after shelling ...

The Fresh Toast - Things are busy and a bit wacky, sometimes you just need to find your breath. Can a gummy help you relax?

In recent years, breast cancer rates have continually increased by 0.6% annually. This includes a steady rise in the rate ...

The Duchess of Sussex was spotted last year with a blue sticker on her wrist. Will Hosie talks to the man who sold it to her ...

Astrology reveals how different zodiac signs handle stress and anxiety. Taurus, Virgo, Libra, Capricorn, Pisces, and ...

While traditional talk therapy is a key component of mental health care, it may not suit everyone — particularly introverts ...