High cholesterol, a fatty substance in the blood, doesn't typically have symptoms but can lead to serious health problems ...

Running is a great form of exercise, but it can cause trouble for your legs, a vein specialist has warned. Dr Mark Bratby is ...

Repeatedly doing the same activity — running, lifting, even sitting — can have serious downsides. Here's how imbalances can ...

A new study shows the ability to stand on one leg may be a better indicator of healthy aging than other more commonly used ...

Maintaining leg strength could support brain health and reduce the risk of falls as you age. Muscle strength, particularly in ...

Mild or severe lower back pain when walking can be caused by an injury, muscle fatigue, or a medical condition that affects ...

Stay injury-free post-Diwali by practicing safe lifting, warming up, staying hydrated, maintaining good posture, and wearing ...

Frequent leg and foot cramps might signal underlying health problems requiring medical attention. While occasional cramps are common, persistent episodes ...

Chances are you’ve heard about the benefits of strengthening your pelvic floor with kegel exercises. The pelvic floor muscles ...

Back pain is extremely common — most people will experience it at some point in their lives, and lower back pain is the ...

No, Jeffing is not a typo, but the technique of mixing running and walking in a single workout. And while it may sound ...

A vein specialist is warning runners to pay attention to their aching legs, as it could be a sign of a serious vascular ...