High cholesterol, a fatty substance in the blood, doesn't typically have symptoms but can lead to serious health problems ...

Running is a great form of exercise, but it can cause trouble for your legs, a vein specialist has warned. Dr Mark Bratby is ...

Repeatedly doing the same activity — running, lifting, even sitting — can have serious downsides. Here's how imbalances can ...

A vein specialist is warning runners to pay attention to their aching legs, as it could be a sign of a serious vascular ...

Frequent leg and foot cramps might signal underlying health problems requiring medical attention. While occasional cramps are common, persistent episodes ...

Dr Mark Bratby, consultant interventional radiologist at Veincentre, is urging runners to take heed if the pain lingers or ...

Maintaining leg strength could support brain health and reduce the risk of falls as you age. Muscle strength, particularly in ...

Stay injury-free post-Diwali by practicing safe lifting, warming up, staying hydrated, maintaining good posture, and wearing ...

A new study shows the ability to stand on one leg may be a better indicator of healthy aging than other more commonly used ...

Mild or severe lower back pain when walking can be caused by an injury, muscle fatigue, or a medical condition that affects ...

Incorporating even a few minutes of mobility work into your routine can help keep stiffness and pain at bay. Zinn recommends ...

No, Jeffing is not a typo, but the technique of mixing running and walking in a single workout. And while it may sound ...