What are the best multivitamin and mineral supplements, and are they worth it? Find out who may benefit from taking a multivitamin, and which nutrients should be included in a multi.

To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...

Vitamins are essential nutrients that your body requires in small quantities to function effectively and maintain good health ...

Vitamin deficiency can manifest through various symptoms, including fragile hair and nails, sores in the mouth, hair thinning ...

Most multivitamins are marketed to help people fill nutrient gaps in their diet. Learn if multivitamins enhance your health ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

Typically, multivitamins will contain vitamins A through E, along with other metals and minerals like calcium, copper, and iron, explains Nicole Sohayegh, a registered dietitian with New York City ...

Losing weight isn’t as easy as taking a few magical pills. However, certain vitamins and minerals can help ensure your body is functioning as efficiently as possible for weight loss. A well ...