One critical aspect is the type of potassium supplement. There are several forms of potassium supplements, including potassium chloride, potassium citrate, and potassium gluconate. Each form has ...

For these people, a liquid potassium supplement can be advantageous. Liquid potassium supplements are a convenient way to increase your potassium intake and maintain healthy levels of this crucial ...

Bananas aren't the only source of potassium; there are other foods that pack even more of this essential mineral.

WITH the start of a new year and the winter season well underway many Brits will be looking to optimise their health with the help of vitamins and minerals. The best way for people to get vitamins ...

It’s best to talk to your doctor or healthcare professional before taking potassium supplements, especially if you have kidney or heart disease. Consuming too much potassium can lead to issues ...

16 of the best potassium-rich foods Potassium supplements, which typically contain around 3,000mg per serving, may be tempting, but they come with risks, and can overwhelm the system. The NHS ...